9 Months After Losing My Partner: How Grief Changed My Life

9 months after losing my partner Linda, grief has forced me to change my life in every way. Join me on a coastal walk from Thornham to Holme-next-the-Sea in Norfolk as I share what coping with grief and life after loss has really been like.

In this episode I talk openly about losing a spouse, grieving, how daily life has changed, returning to work, learning to be social again, guilt, happy memories returning, and how walking in nature is helping me carry grief forward — not move on, but move forward with Linda in my heart.